Wearing a pollen mask is also an easy way to reduce exposure to irritants. Pollen masks are available at most pharmacies for additional protection against allergens. This one may sound like a no-brainer, but if you're allergic to pets, don't get one. If you have a pet, at the very least, keep them out of your bedroom and off of your bed. And even if you're not allergic to pets, they can carry pollen on their fur, brush their hair frequently, wash your hands after touching them, and never rub your eyes after petting them.
Vacuuming your house at least once per week can also do wonders to keep pet dander at bay. Some people can have a mold-specific allergy - both indoor and outdoor mold.
One way to lessen mold in your home is to wipe away any standing water in the bathroom and shower area. Using a ventilation fan when you take a shower also helps to reduce the chance of mold.
If you have a mold allergy, exercise caution when you use a humidifier. Aim to keep the humidity level in your home below 60 percent. Anything higher can cause mold to grow in your home. If you're unresponsive to over-the-counter allergy medication or if your allergies cause you to cough or wheeze, you could suffer from more than allergies - which means it's time to see a doctor. Allergies can turn into asthma or an upper-respiratory illness such as bronchitis or a sinus infection, so it's important to see an allergist who can assess your symptoms and develop a tailored treatment plan, which includes testing you for food allergies, asthma, and other conditions.
Intermountain Healthcare is a Utah-based, not-for-profit system of 24 hospitals includes "virtual" hospital , a Medical Group with more than 2, physicians and advanced practice clinicians at about clinics, a health plans division called SelectHealth, and other health services.
Helping people live the healthiest lives possible, Intermountain is widely recognized as a leader in clinical quality improvement and efficient healthcare delivery. Which should I choose? Authors Topics. Facebook Twitter. And if you've got itching, sneezing, and a runny nose, too, look for non-sedating antihistamines such as Zyrtec , Xyzal, or Allegra, she adds.
If you're already taking OTC allergy meds and, you know, keeping your windows closed and washing your face and hair after coming inside , allergy shots , a. The downside? Allergy shots are a bit of a time commitment. You'll need to get them once a week for six to eight months, then once a month for a minimum of two years, says Dr. You need to be a little bit patient, too, because it can take about six months to start feeling better so if you want protection by March, you'll probably have to start in September the year before.
But a life without allergies? Sounds worth it to me. Before you stress out, know that there's one positive aspect when it comes to allergens in the year "Masks mean less inhalation of pollen through the nose or mouth, and that may translate to decreased symptoms for some sufferers," explains Manisha Relan , MD, a board-certified allergist.
That said, if you're worried about telling the difference between symptoms , whenever they do arise, listen up: The COVID and allergy symptoms that typically overlap are headaches, wheezing, and sore throat. It's also possible to experience nasal congestion, a runny nose, and sneezing with COVID, too, though these are more commonly allergy symptoms. A dry cough, shortness of breath, and loss of smell, are all likely COVID symptoms, though there's always the possibility that these are the side effects of allergies.
Overall, though, if you're having trouble telling if your symptoms are allergies or COVID, your best bet is to check in with a doctor's office or urgent-care center. Weight Loss. United States. Grass pollen grains are relatively large and tend to cause a blocked nose and sore eyes more than irritate the lungs. Foxtail, oat, dogstail, timothy and meadow grasses are most usually associated with allergy in the UK.
The grasses release their pollen from April to July. Finally, the weed pollen season overlaps and extends beyond the grass pollen season - from the end of June to September, the exact duration depending on the species of weed. Dock weed has the longest pollen season. Other weeds associated with pollen allergy include nettle, sorrel and ragweed. Note that brightly coloured garden plants, like roses, are not much associated with an allergy because their pollen grains are too heavy to be widely dispersed by the wind they are distributed from plant to plant by insects like bees that are attracted to the bright colours.
The weather also affects the pollen count in the air on a particular day. There is more on a sunny day, less on a rainy day. Cloudy days are associated with a build-up of pollen in plants that are released as soon as the weather improves. These are just guidelines.
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